Seated Rowing with Chest Support (Plate Loaded)
MSF Seated Rowing with Chest Support Plate Loaded
Seated rowing with chest support plate loaded machine is a great option for those looking to build muscle and improve their overall strength. This type of machine is ideal for those looking to target their lats and biceps and incorporate power into their workout.
This type of machine offers a wide range of motion, allowing for a full range of motion for the arms and chest. This helps to strengthen the entire upper body and is especially beneficial for those looking to build a bigger, stronger back.
The machine also helps to keep the user in an upright position, which helps to protect the lower back from potential injury. The chest support plate can also be adjusted to accommodate different heights and sizes, making it an excellent piece of equipment for any gym.
Seated rowing with chest support plate loaded machine is also a great option for those looking to increase their strength and endurance. The machine is designed to work the entire body in a single exercise, which helps to increase overall fitness levels and burn more calories.
Overall, seated rowing with chest support plate loaded machine is an ideal choice for anyone looking to improve strength and build muscle. This type of machine is great for those looking to target their lats and biceps, as well as increase their fitness levels and burn more calories.
This machine includes a low cable attachment and a long bench to perform seated horizontal rows. It’s crucial to work both the vertical and the horizontal portions of your back, hitting all angles of your lats and even your traps.
L 59'' W 53'' H 59''
L 150cm W 135cm H 150cm
Target Muscle : Posterior deltoids, latissimus dorsi, rhomboids & trapezius