Seated Rowing with Chest Support (Plate Loaded)
MSF Seated Rowing with Chest Support This machine includes a low cable attachment and a long bench to perform seated horizontal rows. It’s crucial to work both the vertical and the horizontal portions of your back, hitting all angles of your lats and even your traps.
L 59'' W 53'' H 59''
L 150cm W 135cm H 150cm
Target Muscle : Posterior deltoids, latissimus dorsi, rhomboids & trapezius