Safety Squat Bar

Specifications

• Overall length: Approximately 90.5 inches (230 cm), suitable for Olympic racks and standard weight plates.

• Shaft diameter: 38 mm and sleeve diameter: 50 mm, the latter compatible with Olympic weights.

• Loadable sleeve length: 14.75 inches, allowing ample plate loading capacity.

• Camber drop: 20 degrees, lowering the center of gravity for greater balance and control during squats.

• Shoulder pad width: 8 inches; hand grip spacing: 12.75 inches; grip length: 5 inches with 35 mm diameter rubber grips for comfort and stability.

• Chrome coating on shaft and sleeves for corrosion resistance and durability.

• Weight capacity: Heavy-duty design supports up to 1,500 lbs (680 kg), ideal for serious strength training.

• Equipped with high-density foam padding around the shoulder area to reduce neck and shoulder discomfort during heavy lifts.

Uses

• Shifts barbell weight positioning to rest securely on upper shoulders, reducing strain on the wrists, elbows, and shoulders, benefiting lifters with mobility limitations or injuries.

• Enhances squat form by promoting an upright torso position, reducing knee, hip, and lower back stress, making it suitable for powerlifting, weightlifting, and functional fitness training.

• Ideal for various lower body exercises such as squats, lunges, step-ups, and good mornings, providing versatility in training.

• Safe option for those needing a more ergonomic squat bar to decrease discomfort and encourage proper biomechanics.

• Can be used for some upper body pressing movements when grips are removed, adding to the bar’s versatility.