Seated Rowing With Chest Support Iso lateral (Ultra)

• Description:
  The Seated Rowing with Chest Support Iso Lateral Pin Loaded Machine is designed to provide targeted, balanced upper back training with ergonomic chest support for stability and reduced lower back strain. Featuring independent arm movement (iso lateral), adjustable pin-loaded resistance, and a comfortable seat, it ensures effective muscle isolation and symmetrical development. Ideal for building back strength, improving posture, and enhancing pulling power with controlled, joint-friendly motion.

• Specific Uses and Major Muscles Targeted:

  • Latissimus Dorsi: Primary muscle for back width and pulling strength.

  • Rhomboids: Responsible for scapular retraction and posture improvement.

  • Trapezius (middle and lower fibers): Supports scapular movement and upper back thickness.

  • Teres Major: Assists in shoulder extension and adduction.

  • Biceps Brachii: Secondary muscle aiding elbow flexion during rowing.

  • Posterior Deltoids: Helps shoulder extension and stability.

  • Forearm Muscles: Enhance grip strength during pulling movements.

• Benefits:

  • Promotes balanced muscle development with independent arm action.

  • Reduces lower back stress through chest support.

  • Enhances upper back strength, posture, and functional pulling ability.

  • Suitable for rehabilitation, strength training, and muscular symmetry.

This machine is ideal for users aiming to develop a stronger, well-defined back with ergonomic support and precise resistance control.