ARC TRAINER (Elliptical)

• Description:
  The Arc Trainer is a versatile, low-impact cardio and strength machine that moves the pedals in an arcuate motion, activating major lower-body muscles like hamstrings, quadriceps, and glutes while minimizing stress on knees, hips, and back. It offers adjustable incline and resistance levels, providing a full-body workout that combines cardiovascular training with muscle strengthening. Scientifically proven to burn up to 16% more calories than traditional ellipticals in the same time, it is suitable for all fitness levels and supports endurance, power, and weight loss goals.

• Specific Uses:

  • Provides effective weight loss by burning 300-400 calories in 30 minutes.

  • Strengthens muscles including calves, glutes, arms, chest, and core with greater muscle activation.

  • Offers a comprehensive cardiovascular workout improving heart and lung health.

  • Increases endurance and VO2 max for improved exercise capacity.

  • Low-impact design reduces joint stress, ideal for users with knee, ankle, or hip concerns.

  • Weight-bearing exercise that promotes bone strength and joint mobility.

  • Adjustable incline and resistance allow for targeted training of specific muscle groups.

  • Enhances posture and reduces back stress through patented biomechanical motion.

  • Suitable for interval, steady-state, and power training programs.

  • Improves mental wellbeing and cognitive function through aerobic exercise.

This makes the Arc Trainer an all-in-one machine for fat burning, muscle toning, endurance building, and joint-friendly cardio training.