Abs Sissy Squat with Back Cushion Support
MSF Abs Sissy Squat with Back Cushion Support
MSF-Sissy squats the right exercise to balance out your anterior and posterior chain muscles.
Sissy squat with back support is a great exercise for strengthening your legs and glutes, as well as improving your balance and coordination. This exercise can be done with the help of a back support, which helps to keep the body in an upright position while performing the sissy squat. It also helps to reduce the risk of injury by providing stability and support for the body. The back support allows you to focus on proper form and technique while performing this exercise, which is essential for achieving maximum results. With regular practice, you will be able to see significant improvements in your strength and endurance over time.
L 67.5'' W 30.5'' H 19''
L 115cm W 77.5cm H 48.5cm
From of upper thighs - Quadriceps
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