AB sissy squat

MSF ABs sissy squat 

Dimension: 

L 45.5''     W 30.5''      H 15''   

L 116cm   W 77.5cm   H 48.5cm

Target Muscle:

Front of upper thighs - Quadriceps

Features:

• Abs Sissy squat helps to build strength, muscle, and improve your core.
  As an alternative to the basic bodyweight squat, you can this in conjunction with a regular free weight barbell squat allowing you to sit deep into the squat putting a real emphasis on the hamstrings and glutes.
• The major muscle that sissy squats target is the quadriceps, which are a collection of four muscles that run down the front of your upper thighs and are responsible for flexing your knees.
• Your gluteus maximus, the largest muscle in your butt, is recruited, but it simply acts as a stabilizer along with your abdominals and obliques to help prevent your back from collapsing as you lower into the squat.

*T&C : Delivery charges will be extra