Smith Machine ( 90 Degree )

The Smith Machine Plate Loaded is one of the most popular pieces of gym equipment for strength and bodybuilding training. It provides a safe, secure, and effective way to perform compound exercises with heavy weights. This type of machine comes with a unique set of features that make it a great choice for serious lifters. It has a barbell-style arm that allows for more stability and balance compared to a regular barbell. It also has built-in safety features such as pins, spotters, and counterweights to help prevent users from getting injured. Additionally, the Smith Machine allows for a wide range of exercises from squats to shoulder presses to deadlifts. It is an essential accessory for anyone who wants to build muscle and strength without worrying about their safety.

The Smith machine is a weight machine used for weight training. It consists of a barbell that is fixed within steel rails allowing only vertical or near-vertical movement. In This  Smith machines do not have the barbell counterbalanced. The machine can be used for a wide variety of exercises though it is most commonly used to perform "Smith machine squats".