Log Bar with Spring Collar
MSF LOG BAR WITH SPRING COLLAR
Log bars are a popular piece of equipment in both gym and CrossFit settings. Designed to mimic the feel of a log, these bars are perfect for those looking to incorporate strongman-style training into their routine.
Log bars are typically made from steel or aluminum and come in a variety of sizes and weights. They are often thicker and longer than traditional barbells, which forces the user to grip the bar in a different way. This can help improve grip strength and forearm development.
In addition to grip strength, log bars are great for developing overall strength and power. They can be used for a variety of exercises, including overhead presses, rows, deadlifts, and squats. Because of their unique shape, log bars require more stabilization than traditional barbells, which can help improve core strength.
Log bars are also a great tool for functional fitness enthusiasts. They are often used in CrossFit competitions and can help athletes develop the type of strength and power needed for real-world activities.
Overall, log bars are a versatile and effective piece of equipment that can help take your strength training to the next level. Whether you're a powerlifter, strongman, or functional fitness enthusiast, incorporating log bars into your routine is a great way to challenge your body and improve your overall fitness.
- Weight: 23LB
- Fully welded end & internal plates
- Solid round bar protection on openings
- Handle Spacing
- Neutral grip handles