Body Massage Roller
- The surface of the roller contains specially designed bumps that are firm, but flexible, much like the thumbs of a massage therapist
- As you roll over the top of the roller, the bumps continuously knead the contours of your body, gently stretching muscles in multiple directions
- Medium density muscle roller is comfortable to use - making it easy for beginners , but still effective at penetrating the soft tissue layer of tired muscles . Soft enough to use while in pain from lower back injury , sciatica or plantar fasciitis .
- One of the best recovery tools to treat muscle pain , increase performance and flexibility. Rolling before and after exercise sis part of a great stretching routine . Increases blood flow to massage site , flushing away stored lactic acid .