SUPPORT MUSCLE RECOVERY
Beta- alanine increases carnosine, which reduces the acidity in muscles during high-intensity exercises and helps to increase the workout capacity.
Absolute beta-alanine supports performance during short and high-intensity exercise and helps reduce fatigue, while increasing exercise capacity and muscle endurance.
BENEFITS OF BETA ALANINE :
Improves Athletic Performance
Increases Muscle Mass
Take 4g approx. (1 leveled scoop ) in 400 ml of water or juice or use as recommended by dietician or licensed nutritionist or as advised by trainer.