Agility Hurdles (Set of 6)

Agility hurdles are training tools designed to enhance speed, agility, and coordination in athletes. They are commonly used in various sports training programs to improve footwork and explosive movements.

Key Features:

• Design: Agility hurdles typically come in various heights (commonly 6, 9, 12,15 and 18 inches) and are made from durable materials to withstand repeated use. They can be lightweight and portable, allowing for easy setup and transport during training sessions.
• Training Benefits: Using agility hurdles helps athletes develop quick foot turnover, improve stride frequency, and enhance overall running mechanics. They are effective for drills that focus on acceleration and body control while navigating obstacles.
• Versatile Applications: These hurdles can be incorporated into a wide range of drills, such as quick step runs, lateral movements, and hops. They are beneficial for athletes in sports like football, basketball, and track and field.

Overall, agility hurdles are an essential component of speed training regimens, providing athletes with the tools to refine their skills and improve performance on the field or court.