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Flat Bench (Max Series)

by MSFFIT
Original price Rs. 0.00 - Original price Rs. 0.00
Original price
Rs. 0.00
Rs. 0.00 - Rs. 0.00
Current price Rs. 0.00
  • Description:

    • A Flat Bench is a fundamental piece of gym equipment designed for a wide range of strength training exercises.

    • Built with a sturdy steel frame and a thick, high-density padded surface for comfort and stability during workouts.

    • Non-adjustable flat design ensures a stable platform for both free weight and bodyweight exercises.

    • Compact, durable, and able to handle heavy loads, making it suitable for commercial gyms, studios, and home gyms.

    • Non-slip rubber feet protect flooring and prevent movement during intense lifts.

  • Specific Uses:

    • Ideal for bench press variations (barbell or dumbbell) to target the pectoralis major, anterior deltoids, and triceps brachii.

    • Supports dumbbell flys for chest isolation.

    • Used for seated or lying triceps extensions, bicep curls, and rows.

    • Suitable for step-ups, box squats, hip thrusts, and other functional training movements.

    • Can be paired with racks, dumbbells, or barbells for full-body strength training.

    • Stable base for core work like bench leg raises or weighted sit-ups.

    • Supports bodyweight exercises such as dips and elevated push-ups.

This bench is a versatile, durable, and essential piece of gym equipment that serves as the foundation for countless strength and conditioning exercises.