
Flat Bench (Max Series)
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Description:
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A Flat Bench is a fundamental piece of gym equipment designed for a wide range of strength training exercises.
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Built with a sturdy steel frame and a thick, high-density padded surface for comfort and stability during workouts.
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Non-adjustable flat design ensures a stable platform for both free weight and bodyweight exercises.
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Compact, durable, and able to handle heavy loads, making it suitable for commercial gyms, studios, and home gyms.
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Non-slip rubber feet protect flooring and prevent movement during intense lifts.
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Specific Uses:
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Ideal for bench press variations (barbell or dumbbell) to target the pectoralis major, anterior deltoids, and triceps brachii.
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Supports dumbbell flys for chest isolation.
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Used for seated or lying triceps extensions, bicep curls, and rows.
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Suitable for step-ups, box squats, hip thrusts, and other functional training movements.
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Can be paired with racks, dumbbells, or barbells for full-body strength training.
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Stable base for core work like bench leg raises or weighted sit-ups.
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Supports bodyweight exercises such as dips and elevated push-ups.
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This bench is a versatile, durable, and essential piece of gym equipment that serves as the foundation for countless strength and conditioning exercises.